心理拓展训练心得体会 本文关键词：心得体会，拓展，训练，心理
心理拓展训练心得体会 本文简介：?aò?￡oD?àíí??1?μá·D?μ?ì??áD?àíí??1?μá·D?μ?ì??á?1??μ??úμúò?ì???ê±￡?í???????￥?à2?è?ê?￡?à?ê|???ò??μ?μúò???è????íê?×é?ó￡????ó3¤￡??e?ó??￡?±à?óo?oí?ó?è￡?ê±
心理拓展训练心得体会 本文内容：
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篇2：马一村蓝天梦幼儿园教师拓展训练方案
马一村蓝天梦幼儿园教师拓展训练方案 本文关键词：一村，拓展，蓝天，训练，方案
马一村蓝天梦幼儿园教师拓展训练方案 本文简介：蓝天梦幼儿园教师拓展训练方案为了加强我园教师团队合作意识，促进教师保教工作和谐开展，我园将于2017.11.8号在大荔柳嗤镇银杏林开展教师户外拓展训练，设计方案如下：一、组织机构：组长：郭彩娟副组长：王瑞婷成员：全体教职员工（包括司机、厨房、保安）后勤：马红工作责任：组长：组织并负责方案设定，并通知
马一村蓝天梦幼儿园教师拓展训练方案 本文内容：
蓝天梦幼儿园教师拓展训练方案
为了加强我园教师团队合作意识，促进教师保教工作和谐开展，我园将于2017.11.8号在大荔柳嗤镇银杏林开展教师户外拓展训练，设计方案如下：
一、组织机构：
组长：郭彩娟
副组长：王瑞婷
成员：全体教职员工（包括司机、厨房、保安）
后勤：马红
工作责任：
组长：组织并负责方案设定，并通知副组长宣读和落实
副组长：宣读方案，并落实方案中的拓展训练流程。
成员：积极参与拓展训练，不能允许请假。
后勤：提供饮水、音响、道具准备
二、活动时间：2017.11.8
9：00
三、活动要求：
要求全体教职员工都要参加，不得缺勤。统一身穿园服，禁止一切不团结因素出现
四、活动事项安排：
9:00
幼儿园门口集合
9：30
到达目的地
10:00
开始活动
11:30
活动结束
12:00自由活动时间（进餐）
14:00
离开
5、
活动流程：
（一）集体舞：《c哩c哩》《打糕舞》
（二）团队成员自我介绍
（滚雪球式介绍，如：各位朋友大家好。我叫张xx
，下一个说“张xx你好，我叫杨xx”
）
（三）分组接力跑比赛
教师自己自由分组（讨论5分钟）开始比赛
获胜者必须被失败者抱起来。
（4）
轮胎拉力赛
分两组完成，准备轮胎两个，绳子两条，分组拉力，看哪组最先完成，失败者被刮鼻子
（五）你说我猜
分两组进行，
组织者提供图片吗，组员里面请出一个人比划。其余组员竞猜
看谁快
失败的人请为获胜者做一件事情
（六）、（集体游戏）抢名牌，踩气球
10分钟吹好并绑好气球，
独立个人为单位，脚上每人绑3个气球。后背用别针别好名牌，预备开始，最后保留名牌且气球还在的个人为获胜者
失败者必须把获胜者抬起来鼓励。
（7）
活动结束手语舞：《让爱传出去》
5、
活动准备：
矿泉水一箱、轮胎2个、绳子两条、接力棒2个、竞猜图片12张、气球1包、
教职工名字数张、别针1包、
双面胶一卷
毛线一卷
以上为活动方案。望大家积极参与和响应，力求达到理想的拓展训练结果
马一村蓝天梦幼儿园
2017.11.7
蓝天梦幼儿园教师拓展训练方案
2017.11.7
拓展训练活动流程
（1）
集体舞：《c哩c哩》《打糕舞》
（二）团队成员自我介绍
（滚雪球式介绍，如：各位朋友大家好。我叫张xx
，下一个说“张xx你好，我叫杨xx”
）
（三）分组接力跑比赛
教师自己自由分组（讨论5分钟）开始比赛
获胜者必须被失败者抱起来。
（四）轮胎拉力赛
分两组完成，准备轮胎两个，绳子两条，分组拉力，看哪组最先完成，失败者被刮鼻子
（五）你说我猜
分两组进行，
组织者提供图片吗，组员里面请出一个人比划。其余组员竞猜
看谁快
失败的人请为获胜者做一件事情
（六）、（集体游戏）抢名牌，踩气球
10分钟吹好并绑好气球，
独立个人为单位，脚上每人绑3个气球。后背用别针别好名牌，预备开始，最后保留名牌且气球还在的个人为获胜者
失败者必须把获胜者抬起来鼓励。
（七）活动结束手语舞：《让爱传出去》
活动准备：
矿泉水一箱、轮胎2个、绳子两条、接力棒2个、竞猜图片12张、气球1包、
教职工名字数张、别针1包、
双面胶一卷
毛线一卷
王瑞婷
王引茹
王小娜
张盼丽
曹
珍
马
红
韩林洁
潘晓雯
潘
洁
成亚红
朱选民
肖
宏
篇3：拓展训练个人心得体会
拓展训练个人心得体会 本文关键词：心得体会，拓展，训练
拓展训练个人心得体会 本文简介：拓展训练个人心得体会这次户外拓展训练，给我感触颇深，使我受益非浅。虽然仅仅只有短短的一天，使我懂得了“团队”的真正含义，懂得了什么是团队，什么是沟通，什么是协作，懂得了怎么团结协作、互相激励。这是一段震憾心灵的历程，是对大家心灵的磨练，使我们的心灵得到了升华。它使我们重新认识和体验了团队精神的力量，
拓展训练个人心得体会 本文内容：
拓展训练个人心得体会
这次户外拓展训练，给我感触颇深，使我受益非浅。虽然仅仅只有短短的一天，使我懂得了“团队”的真正含义，懂得了什么是团队，什么是沟通，什么是协作，懂得了怎么团结协作、互相激励。
这是一段震憾心灵的历程，是对大家心灵的磨练，使我们的心灵得到了升华。它使我们重新认识和体验了团队精神的力量，也激发了我们个人的潜能，使它得到了充分的释放，增强了挑战自我的勇气和信心。
一开始，好多项目大家都觉得不可能完成，经过全体队员的分工合作都努力完成了任务，我感受到:
人生道路上，最大的障碍和敌人是我们自己，只有正视自己，勇于战胜自己，人生道路才会走得更顺畅。当困难摆在面前时，能不能超越自己，就看你有没有信心和勇气去面对，去接受挑战。
相互信任、相互尊重、相互关爱、相互理解是人与人之间沟通的前提和基础，每个同事都需要关爱和帮助，当自己与同事发生误会时，要多检讨自己，少责备他人。一个人的潜能更是无法估量的，每个人都有自己值得学习和敬重的地方，只要我们用真诚的心与他人沟通，彼此尊重，虚心学习，我们将创造更多的奇迹。
我们要打破传统的思维定式，开拓思路，在工作中总结失败的教训及成功的经验，建立一种新的工作模式。同时让我们学会了相互沟通，学会了换位思考。使大家尝试一种全新的生活，同时教导我们每个人要学会感激，学会宽容，学会回报，学会让步，整个团队才会是最团结奋进的、最优秀的团队。
拥有责任心和团队协作精神才会将取得个人和团队的双赢，俗话说：“众人拾柴火焰高”，一个人的力量是有限的，只有大家齐心合力才能共度难关。其实我们每天的工作都在这个拓展游戏中，能否真正把拓展中的团队精神运用到实际工作中去，或者能否真正把在拓展中得到的启示运用到生活的困难中，才是最重要的。细节决定成败，有些项目我们制定了完美的方案，分工好人员，但一点点小的细节疏忽，使得前功尽弃，产生遗憾。
我们要有感恩的心，实现一个目标不能只靠自己，而是学会互相取长补短，互相帮助，感谢帮助过你的人，感谢你有能力去帮助别人。
办任何事情我们必须有计划，有领导，有谋略。只要大家选出了领导，有思想、有计划，想好事物的前因后果，积极配合并出谋划策，坚定不移地执行集体策略与决定，朝着共同的目标去奋斗，充分考虑各方面因素，估计出可能出现的各种情况，只有这样，才会避免做些无用功，团队才会提升。